Compression Apparel Guide
Compression Apparel Buying Guide
There are many wonderful reasons why one might consider investing in compression apparel. This type of apparel works to improve the user’s circulation, which is especially beneficial to those who have to stay standing or sitting for an extended period of time. They’re also helpful for individuals who are going through a recovery process and want to promote healing. Keep reading to learn more, then visit us in Bay Shore, NY to get your hands on some compression apparel.
Compartmental and Graduated Compression
First, it’s important to understand the two main types of compression used in apparel products, which are compartmental and graduated. Compartmental compression apparel is tighter in certain areas and is often tailored for use during specific sports. Graduated compression is tight around the extremities and is mostly used to increase the blood flow back toward the core during activity. Anyone can benefit from graduated compression, especially those who spend long periods of time sitting or standing.
Levels of Compression
Another key factor to consider is the various levels of compression, which are measured by millimeters of mercury. The four levels include mild, moderate, firm, and extra firm. A healthy athlete would benefit from mild compression apparel in the 8 to 15 mm range. The moderate level is between 15 and 20 mm and should only be worn during exercise. Firm (20 to 30 mm) and extra firm (30 to 40 mm) should only be worn when prescribed by a doctor.
There are situations where a doctor will prescribe medical-grade compression apparel to aid the recovery process and promote faster healing. These garments are designed to provide the user with superior comfort and healing after a medical procedure or surgery. Depending on your situation, you might have to wear it for a few weeks to receive optimal results. You’ll experience reduced pain and swelling, moisture control that prevents infection, ease of movement, muscle and skin support, and more.